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 Post subject: Re: What's going ohn with John! :)
PostPosted: Thu Aug 03, 2017 1:29 am 
Luna
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Thanks, Flora. Please do so, I think I'd like to talk to you but I can't send you a PM since you only allow people on your whitelist. :)

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Thu Aug 03, 2017 1:36 am 
Solaris Luna
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John wrote:
Thanks, Flora. Please do so, I think I'd like to talk to you but I can't send you a PM since you only allow people on your whitelist. :)


I'll add you to the whitelist.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Thu Aug 03, 2017 2:41 am 
Luna
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If you ever need to talk John feel free to send me a PM. :keke: I won't pretend to know what you're going through but I'm more than happy to help you in any way I can.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Thu Aug 03, 2017 2:47 am 
Solaris Luna
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chrissifniotis wrote:
If you ever need to talk John feel free to send me a PM. :keke: I won't pretend to know what you're going through but I'm more than happy to help you in any way I can.


That's a good idea, Chris.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Thu Aug 03, 2017 2:54 am 
Planeta
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As someone diagnosed with PTSD and who has been on meds for almost two decades, I can relate to you.

Please feel free to send me a PM whenever you wish to do so. I might take a while to reply because I am working and trying to stand on my own two feet, but feel assured that I will read your PM.

Some tips to cope with anxiety:
  • Try to live life one day at a time (it is what I have been doing for years now).
  • Focus on the positive things of life.
  • Write lists with all the things you are grateful for (even the little ones, like having a cup of coffee)
  • Monitor your professional and emotional progress.
  • While having a panic attack or experiencing fear or anxiety, ask yourself if you are being reasonable. I, personally, am afraid of certain things; I have fears that are not rational and I often have to make an effort to question my thoughts; questioning my thoughts helps me realize that I am safe and that my fears are irrational.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Fri Sep 01, 2017 2:29 am 
Luna
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I am back, hospital-free, clear of my medical issues, working part-time, and now seeing a social worker to help manage my anxiety! :)

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Fri Sep 01, 2017 3:32 am 
Solaris Luna
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^ Welcome back, John! Glad to see you working towards improving yourself.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Fri Sep 01, 2017 7:07 am 
Luna
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Indeed, welcome back John. It's good to hear from you.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Fri Sep 01, 2017 7:22 am 
Stella Nova
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welcome back i somewhat wondered why you were absent

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Fri Sep 01, 2017 10:15 am 
Planeta
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John wrote:
I am back, hospital-free, clear of my medical issues, working part-time, and now seeing a social worker to help manage my anxiety! :)


Excellent. Welcome back.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Fri Sep 01, 2017 11:57 am 
Luna
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I appreciate the warm welcome back. :)

My recent kidney issues really took me out of commission for a while, and then on top of that, I'm getting used to working again as I adjust to my new schedule. I still have a lot of things to figure out, though, in regards to career stuff -- but at least I'm working now, so that's a good enough start for me.

To be honest I'm not that big into Sailor Moon right now, probably because we're in-between major releases. I was originally just gonna drift away from this board again, but I *always* do that and I decided enough is enough. There are lots of people here who have built an enduring community and I haven't really been a part of it because of extended absences, etc. I don't want to become just another member who has come and gone with that Chibi Usa avatar ^_^' so yeah, not gonna let that happen right now.

I also think that my absence was kind of at a good time, as well. I could sense that maybe I was getting a bit too frustrated or maybe others were getting frustrated with me, so it's probably good that I backed off when I did.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Fri Sep 01, 2017 6:40 pm 
Columnae Creationis
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^ Welcome back & glad to hear that things are turning better for you. :)

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Sun Sep 03, 2017 5:30 pm 
Luna
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Thank you, Rika! I always look forward to seeing you around the boards.

I'm thinking about changing my diet/lifestyle and start going to the gym regularly, but I always get so intimidated at the gym. :( I think this is actually a common issue that lots of people have.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Sun Sep 03, 2017 6:18 pm 
Planeta
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John wrote:
Thank you, Rika! I always look forward to seeing you around the boards.

I'm thinking about changing my diet/lifestyle and start going to the gym regularly, but I always get so intimidated at the gym. :( I think this is actually a common issue that lots of people have.


I don't go to the gym because it is always very crowded and I am too busy.

I vastly prefer exercising at home --lifting weights and doing push-ups. I can do 120 push-ups.

If I do get a 9-5 job, though, I will have to go to the gym because I won't have the motivation to exercise at home.

So, tell us more about your new job and where you are professionally, John.

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Sun Sep 03, 2017 8:22 pm 
Stella Nova
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all of my friends who were determined to go to gym regularly,paid its money and changed their minds in a short time.I think exercising at home and going for walks are better :)

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 Post subject: Re: What's going ohn with John! :)
PostPosted: Mon Sep 04, 2017 7:21 am 
Luna
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Honestly I'd stick to exercise at home too. I don't do it now because I'm so tired from work but I actually used my Wii Fit for years at home and I was genuinely losing weight from it. I love taking half hour jogs, takes me like 11 to 12 minutes to lap the island. I wouldn't recommend it unless you were seeking to lose weight though for obvious reasons.

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